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Get the individual attention and support you deserve.
Why 1:1 Coaching?
ADHD is a ME and WE problem. There are things that we as individuals can do to better navigate the day to day (the ME part), and there are ways in which we’ve been conditioned by society to believe our struggles are entirely our fault and ours alone to deal with…which isn’t true. There are systems that need to be examined and changed (the WE part).
As an ADHD informed Coach, I listen for what you can do to create change (ME), and share with you where systems have been impacting you (WE), so that you can release any associated shame.
On our call, you’ll get to share what’s on your mind. It’s your chance to tell me all the things that have been going on. That alone can be worth its weight in gold. Having someone truly listen to you, and hear you is priceless.
From there I’ll share what I’m hearing, the pattrens that I recognize, and together we’ll identify the areas that are impacting you the most and discuss potential solutions.
Something that I’ve learned about myself over time after working with hundreds of clients is that part of my gift is the ability to empathize, hold compassion, and co-regulate with you. This allows your emotions in the moment to lessen, so that you’re able to then access parts of your knowledge and knowing that otherwise feel inaccessible.
As a deeply intuitive person, I listen closely in between the lines. What’s not said is often more important than what’s spoken. Together we partner in a type of dance during your session, taking turns as the lead. You always lead us in the direction we should go, and I expand that movement by asking exploratory questions.
You may book single sessions, or purchase a group of sessions as a package.
“I want you to see how brilliant your brain really is.”
— SHAUN RONEY
The people have spoken.
Still have coaching questions?
Sometimes you may have a very specific question or situation that you need an answer to. No problem! Hit the Contact Shaun button below, submit an email and I’ll be sure to get back to you.
Not ready for 1:1 Coaching?
Our group membership Brain Brilliance is a great way to get your feet wet. You’ll connect with like-minded individuals, gain clarity on what exactly is going on for you, and ease into coaching like you’d ease into a hot tub.
Need more information?
If you’re looking for resources to support you on your ADHD journey then you’re in the right place. Just head on over to our ADHD Resources Library to learn more about how ADHD tendencies might be showing up in your life and what you can do about it.